Text Size
Magazines on desk

Meaningful Connections, Holistic Health

Published: 09/01/2023

Holistic wellness involves so much more than healthy eating, good sleeping habits, and stress management. Holistic wellness is a focus on the entire person, and how emotional, spiritual, and physical components all contribute to being truly well, body, mind, and...

Read More

Actively Flourishing: The Importance of Exercise

Published: 08/15/2023

Holistic wellness involves so much more than healthy eating, good sleeping habits, and stress management. Holistic wellness is a focus on the entire person, and how emotional, spiritual, and physical components all contribute to being truly well, body, mind, and...

Read More

A Peaceful Home, A Peaceful Heart

Published: 06/01/2023

Environmental Wellness means understanding how health and well-being are affected by social, natural, and built environments. An awareness of the impact of clutter-and dirt-free spaces is important, as well as the benefit of organized and calm surroundings. This dimension of...

Read More

The Role of Faith in Holistic Wellness

Published: 05/02/2023

Spiritual Wellness includes finding purpose, value, and meaning in life through a focus on beliefs, values, and ethics that guide decisions and inform actions. Engaging religious communities may enhance one’s faith and nurture meaningful relationships. Shared rituals and practices can...

Read More

A Positive Outlook Can Work Wonders

Published: 04/04/2023

Emotional Wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. It includes an acceptance of one’s own feelings, values and attitudes, as well as appreciating the feelings of others. This allows for the...

Read More
help for the disabled

Extra Help for the “Sandwich Generation”

Published: 03/18/2023

If you’ve heard of the “Sandwich Generation,” it could be because you are a member of it. The “Sandwich Generation” is a group of middle-aged adults who are caring for an aging parent and their own children at the same...

Read More
Dementia home care in Lancaster County, PA

Aging in Place for Those Facing Memory Loss

Published: 02/23/2023

Being in our own homes can create a sense of stability and peace, and for those dealing with memory loss, this is especially true. There must also be adequate equipment to ensure the safety of the senior experiencing memory loss,...

Read More
Back to top arrow icon

Back to Top