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A elderly woman getting her finances in order.

Financial Wellness Yields Peace of Mind

Published: 11/28/2023

Holistic wellness involves so much more than healthy eating, good sleeping habits, and stress management. Holistic wellness is a focus on the entire person, and how emotional, spiritual, and physical components all contribute to being truly well, body, mind, and...

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Cheerful senior friends gathered together at cozy small patio.

Keeping the Mind Sharp

Published: 11/10/2023

Holistic wellness involves so much more than healthy eating, good sleeping habits, and stress management. Holistic wellness is a focus on the entire person, and how emotional, spiritual, and physical components all contribute to being truly well, body, mind, and...

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Two senior gentlemen having a conversation.

Finding Joy and Purpose in Meaningful Activities

Published: 10/04/2023

Holistic wellness involves so much more than healthy eating, good sleeping habits, and stress management. Holistic wellness is a focus on the entire person, and how emotional, spiritual, and physical components all contribute to being truly well, body, mind, and...

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two senior women female woman friends or family sisters play leisure board game at home.

Meaningful Connections, Holistic Health

Published: 09/01/2023

Holistic wellness involves so much more than healthy eating, good sleeping habits, and stress management. Holistic wellness is a focus on the entire person, and how emotional, spiritual, and physical components all contribute to being truly well, body, mind, and...

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Senior women smiling, and having a great time.

Actively Flourishing: The Importance of Exercise

Published: 08/15/2023

Holistic wellness involves so much more than healthy eating, good sleeping habits, and stress management. Holistic wellness is a focus on the entire person, and how emotional, spiritual, and physical components all contribute to being truly well, body, mind, and...

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elderly couple opening the front door

A Peaceful Home, A Peaceful Heart

Published: 06/01/2023

Environmental Wellness means understanding how health and well-being are affected by social, natural, and built environments. An awareness of the impact of clutter-and dirt-free spaces is important, as well as the benefit of organized and calm surroundings. This dimension of...

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