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Senior women smiling, and having a great time.

Actively Flourishing: The Importance of Exercise

Published: 08/15/2023

Holistic wellness involves so much more than healthy eating, good sleeping habits, and stress management. Holistic wellness is a focus on the entire person, and how emotional, spiritual, and physical components all contribute to being truly well, body, mind, and...

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elderly couple opening the front door

A Peaceful Home, A Peaceful Heart

Published: 06/01/2023

Environmental Wellness means understanding how health and well-being are affected by social, natural, and built environments. An awareness of the impact of clutter-and dirt-free spaces is important, as well as the benefit of organized and calm surroundings. This dimension of...

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Hands folded in prayer and resting on a Bible.

The Role of Faith in Holistic Wellness

Published: 05/02/2023

Spiritual Wellness includes finding purpose, value, and meaning in life through a focus on beliefs, values, and ethics that guide decisions and inform actions. Engaging religious communities may enhance one’s faith and nurture meaningful relationships. Shared rituals and practices can...

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A senior citizen with a positive outlook.

A Positive Outlook Can Work Wonders

Published: 04/04/2023

Emotional Wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. It includes an acceptance of one’s own feelings, values and attitudes, as well as appreciating the feelings of others. This allows for the...

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help for the disabled

Extra Help for the “Sandwich Generation”

Published: 03/18/2023

If you’ve heard of the “Sandwich Generation,” it could be because you are a member of it. The “Sandwich Generation” is a group of middle-aged adults who are caring for an aging parent and their own children at the same...

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Dementia home care in Lancaster County, PA

Aging in Place for Those Facing Memory Loss

Published: 02/23/2023

Being in our own homes can create a sense of stability and peace, and for those dealing with memory loss, this is especially true. There must also be adequate equipment to ensure the safety of the senior experiencing memory loss,...

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Older gentleman bundled up in the snow.

Keeping Seniors Safe in Winter

Published: 02/01/2023

Winter presents many safety hazards, but for seniors, it can be an especially treacherous season. It’s important to be aware of these specific hazards so you can help keep your loved one safe when winter arrives.  It’s also imperative to...

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Landis At Home staff member.

All the Right Moves

Published: 06/21/2022

Moving can be an incredibly stressful event, no matter what season of life you are in. Don and Faye Nyce have been married 61 years and have had plenty of experience with moving throughout their lives. Between the two of...

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In-Home Caregiver Serving Lancaster County, PA

Disaster Preparedness for Seniors

Published: 07/21/2021

Emergencies and disasters can strike quickly and without warning and can force you to evacuate your neighborhood or be confined to your home. What would you do if your basic services—water, gas, electricity or communications—were cut off? Learn how to...

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